Can't hurt me : master your mind and defy the odds
Publication details: Lioncrest Publishing 2018Description: 363pISBN: 9781544512280Subject(s): Mind and body | Self-control | MotivationDDC classification: 359.009 Summary: For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him 'The Fittest (Real) Man in America.'. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential"| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Books
|
IIMJ Library General Stacks | Non-fiction | 359.009 GOG (Browse shelf (Opens below)) | Available | 7056 |
Browsing IIMJ Library shelves, Shelving location: General Stacks, Collection: Non-fiction Close shelf browser (Hides shelf browser)
|
|
|
|
|
|
|
||
| 355.02 ART Art of war : Sun Zi's military methods | 355.0218 BID Nonstate warfare : the military methods of guerillas, warlords, and militias | 358.41 GUS Drone : remote control warfare | 359.009 GOG Can't hurt me : master your mind and defy the odds | 361.1 EGG Solution revolution | 361.3 ART Artificial intelligence and social work | 361.61 SRI Towards a new India |
Table of Contents:
1. I should have been a statistic
2. Truth hurts
3. The impossible task
4. Taking souls
5. Armored mind
6. It's not about a trophy
7. The most powerful weapon
8. Talent not required
9. Uncommon amongst uncommon
10. The empowerment of failure
11. What if?
For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him 'The Fittest (Real) Man in America.'. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential"
There are no comments on this title.