Little book of sloth philosophy : how to live your best sloth life
Publication details: London Harper Collins 2018Description: 170pISBN: 9780008304829Subject(s): Conduct of life | Well-being | LifestylesDDC classification: 158.1 Summary: Welcome to the year of the sloth: the perfect antidote to the overwhelming push to be happier, live better, sleep deeply, and eat thoughtfully. Sloths are reflective, deliberate, unruffled, and concentrated; they don't care about the rat race or the constant social pressures to be more productive. With their long limbs, shaggy fur, and large, wide eyes, they are both majestic and utterly adorable. Sloth-inspired advice can help us with sleep (more restorative than a 6am run), eating (sloths are the original pioneers of slow cuisine and yoga), job (lazy people have higher IQs!), family life, and love. Embrace the year of the sloth and enjoy a life of balance, mindfulness, and peace.| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds |
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Books
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IIMJ Library General Stacks | Non-fiction | 158.1 McC (Browse shelf (Opens below)) | Available | 6762 |
Table of Contents:
Part I: A sloth education.
1. Introduction: Welcome to the sloth philosophy
2. Follow the slow Method for a more slothful life
3. Famous followers of the sloth philosophy
Part II: A practical guide.
4. Health and wellness
5. Food and drink
6. Sleep
7. Leisure and pleasure
8. Love and relationships
9. Work and school
10.Beauty and self-care
Welcome to the year of the sloth: the perfect antidote to the overwhelming push to be happier, live better, sleep deeply, and eat thoughtfully. Sloths are reflective, deliberate, unruffled, and concentrated; they don't care about the rat race or the constant social pressures to be more productive. With their long limbs, shaggy fur, and large, wide eyes, they are both majestic and utterly adorable.
Sloth-inspired advice can help us with sleep (more restorative than a 6am run), eating (sloths are the original pioneers of slow cuisine and yoga), job (lazy people have higher IQs!), family life, and love. Embrace the year of the sloth and enjoy a life of balance, mindfulness, and peace.
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