Presence : bringing your boldest self to your biggest challenges

By: Cuddy, AmyMaterial type: TextTextPublisher: London Orion 2016Description: 344pISBN: 9781409156024Subject(s): PERFORMANCE ANXIETY | SELF CONFIDENCE | SELF ESTEEMDDC classification: 158.1 CUD Summary: Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behaviour, and mind-set in our day-to-day lives. This book is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
Tags from this library: No tags from this library for this title. Log in to add tags.
    Average rating: 0.0 (0 votes)
Item type Current location Call number Status Date due Barcode
Books Books IIMJ Library
158.1 CUD (Browse shelf) Available 2549

Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behaviour, and mind-set in our day-to-day lives. This book is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.

There are no comments on this title.

to post a comment.
Customized & Implemented by Library, Indian Institute of Management Jammu